
VOâ‚‚ max testing is one of the most useful “big picture” measurements of fitness because it tells you how efficiently your heart, lungs, blood, and muscles use oxygen during exercise. It gives an objective baseline for cardiovascular health, helps set the right training zones so workouts are safer and more effective, and lets you track progress over time instead of guessing. Higher VOâ‚‚ max is consistently linked with better endurance, better metabolic health, and lower long-term risk of cardiovascular disease—making it a powerful metric for both performance and longevity
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The American Heart Association has argued that cardiorespiratory fitness should be routinely assessed in clinical practice because low fitness is strongly associated with higher risk of cardiovascular disease and mortality
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Multiple large studies and meta-analyses show a graded relationship: as fitness increases, risk decreases.
In other words, VOâ‚‚ max gives you a clear, objective marker you can track over time—like blood pressure or A1c, but for functional capacity.


Platelet-Rich Plasma (PRP) Therapy at Bloom Direct Primary Care
Harness the power of your body’s natural healing with our in-office PRP therapy. At Bloom DPC, we offer PRP treatments for hair restoration, wound healing, and arthritis relief. Using a concentrated sample of your own platelets, we stimulate tissue regeneration, reduce inflammation, and support long-term recovery—naturally and safely. Whether you're seeking fuller hair, faster healing, or relief from joint pain, PRP offers a minimally invasive solution with little downtime and lasting results.
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Bloom Direct Primary Care
Platelet-Rich Plasma (PRP) Therapy Menu
Regenerative Solutions for Hair Restoration, Joint Health & Healing
PRP for Hair Restoration
Restore thinning hair and stimulate natural growth using your body’s own regenerative platelets.
Single Session Scalp PRP injection $650.00
Growth Series 3 PRP sessions (1 month) + scalp health kit $1750.00
Deluxe Hair Plan PRP sessions + Thorne supplement kit $2100.00
Maintenance Session Follow-up PRP boost after initial visit $450.00
*Includes topical numbing, scalp cleansing, and optional add-on vitamin infusion support.
PRP for Joint & Tendon Health
Relieve chronic joint pain and support tissue healing with targeted PRP injections.
Area Treated Single Injection 3-Session Package
Knee $700.00 $1950.00
Shoulder $700.00 $1950.00
Elbow/Wrist/Ankle $650.00 $1800.00
Tendon (e.g. Achillies, rotator cuff) $700.00 $1950.00
Maintenance Injection $600.00 -----------
Includes Ultrasound guidance
Add-On Services
IV Vitamin Infusion (Post-PRP Boost) $175.00
Ultrasound Guidance (Joint PRP) Included
Thorne Nutraceutical Support Bundle $120.00
Payment & Membership Perks
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Bloom DPC Members receive $100.00 off packages
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Flexible payment options available for multi-session plans
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All treatments are self-pay (not insurance-reimbursable)
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